Fitness for Women


504 students enrolled

fitness for women​​Say goodbye to fitness frustration.  I know what it’s like to start and stop a different fitness program every month.

I have a huge DVD library collecting dust at home.  How about you?

I want you to finally get the fit lifestyle that you have been dreaming of.  When you take this course you will learn why every program you have tried in the past couldn’t possibly work.  More importantly, you will learn what to do to change that.

Together we will build a new foundation that will support becoming the fit person you have been longing to be.  By the end of the course you will be the best “super-fit” version of yourself possible.

I am so excited to be able to take you on this journey.  My goal for you is to make fitness easy.  That is not to say that you won’t have to put in effort.  Yes, you do have to do the actual work.  But with this course, I will make doing the “work” fun and something that you are motivated to do.

Let me be the first to tell you – you have done nothing wrong and there is nothing wrong with you.  You just haven’t had the right information to succeed.  Let’s go on this journey together so you can find the solution that has been missing in your life.  I promise you that with the information in this course, you can stick to any workout you desire.

I can’t wait to get started.  Click Buy This Course button and I will see you inside the course.

A lifetime of fitness awaits you!

(When you click the Buy button, you will be asked to log in or create an account.

If this is your first purchase, you will be brought back to this page after you create an account.  Click on the Buy button again and you will be brought to the payment screen.)

  • Welcome to Your Personal Fitness Solution 

    Do you want to know why you haven't been able to stick to your workouts? In this section you will finally have the answer.


  • The Combination 

    You are about to start your journey to finally understand why you haven't been able to stick to your workouts. By the end of this section you will redefine who you are.


    • Clearing the Lock
    • Super-Fit You
    • Say Goodbye
  • The First Combination 

    Get ready to use your mind in a whole new way. In this section you will be connecting the dots in a brand new way and by the time we are done you will be on the way to a brand new you - literally!


    • Mental Magic
    • Rewiring Your Brain
  • The Second Combination 

    Your energy level is going to remain high as we step into the next part of your personal fitness code. You are going to be making some changes that will make fitness easier and more exciting.


    • Good Vibrations
    • Environment
  • The Final Piece 

    During this section you will complete your personal fitness code and come away with exactly what you are going to do going forward.


    • Lifestyle
    • Deconstructing Your Workouts
    • Your Personal Workout Solution
  • Tools 

    In order to make your Personal Workout Solution stick, you need extra tools. In this section you will get a whole tool box of "helpers."


    • The 3 Worker Bees
    • Rituals
    • Mantras
    • Bumps in the Road
    • Alternate Plan
    • Restart Plan
    • The Tangibility Factor
  • Wrap Up 

    You've made it to the end. It's time to review all the progress you've made.


    • Bonus Tool
    • Wrap Up
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