Category: BODYscape

Summer Fitness Challenge

Get Ready for the Summer Fitness Challenge Your amazingly fit body awaits… Do you have a desire to push yourself physically but lack the determination and motivation to stick to your fitness plan? If you know you want a fit

Posted in BODYscape

How to Stop Hating Your Body

Do you hate your body? You are not alone.  Eighty percent of women are dissatisfied with their body.  Eighty percent Рthat is a pretty depressing statistic. So if your in the majority, does that make it ok to hate

Posted in BODYscape
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